Life & Liver Detox.
We live in a chemical world with toxic food, thoughts, spaces, relationships, products, and habits. Hence, it’s vitally important to nurture your body’s natural detoxification pathways, and this program will help you do just that!
In this 4-week program, we
create dietary, lifestyle, and habit goals;
commit to 4 weeks of gentle herbs to support the liver, digestion, and elimination;
optimize food & beverages for detoxification;
improve movement, sweat, stillness & sleep;
assess emotions, stress, support & mindset;
enhance environment, products, and personal care.
It’s truly a transformational experience with tools to carry through your daily life well after the program.
Investment: $650, not including herbs/supplements.
Supplement Makeover.
Frequently people stop me in the store or coffee shop to “pick my brain” about supplements.
While I wish supplementation were clear-cut, there are so many considerations and I simply cannot (and will not) make an on-the-spot recommendation. It’s my job to learn more about your unique needs and assess what’s going on in your life, medications, diagnoses, and more.
If you would like to discover which nutrients may help you right now to overcome 1-2 annoying symptoms, challenges, or specific health-related goals, then this 60-minute consultation is perfect! We create a “get started” action plan to address your most immediate needs, I recommend specific supplements via my online dispensary (at a lovely discount), and we follow up in 2 weeks with a 15-min phone call. This is an easy win on the path to wellness!
Investment: $225, not including lab tests or supplements.